Gut Microbiome: A Globetrotter’s View

 

gut microbiome, diversity, geography, culture, diet, Africa, South America, North America, Asia, Europe, Amazon rainforest, Western lifestyle, culinary delights, Mediterranean diet

Embark on a captivating world tour with us as we delve into the mesmerising realm of the gut microbiome. Get ready to unravel the distinct characteristics of gut microbiomes across various regions, each shaped by the unique interplay of geography, culture, and dietary habits. Brace yourself for a thrilling journey, exploring the rich microbial melting pot of Africa, the enchanting Amazon rainforest connection in South America, the Western lifestyle impact in North America, the tantalising culinary delights of Asia, and the magical secrets hidden within the Mediterranean landscapes of Europe. Prepare to be amazed as we unravel fascinating facts that unveil the astonishing strength and breathtaking diversity of the gut microbiome.

 

Africa: The Rich Microbial Melting Pot

 

Did you know that the gut microbiomes of African populations display a unique microbial profile? These microbiomes are often enriched in Prevotella bacteria (Yatsunenko et al., 2012). Prevotella species have evolved to thrive on fibre-rich diets and are highly efficient in breaking down complex carbohydrates found in traditional African foods. This adaptation reflects the dietary practices of many African communities, which commonly include a wide array of plant-based foods (Fragiadakis et al., 2019). Moreover, African gut microbiomes tend to have a higher prevalence of Enterobacteriaceae, which contribute to the production of beneficial short-chain fatty acids through carbohydrate fermentation (Fragiadakis et al., 2019).

 

South America: The Amazon Rainforest Connection

 

While you immerse yourself in the captivating world of indigenous populations living in the Amazon rainforest. Their gut microbiomes showcase distinctive characteristics influenced by the environment and dietary practices. One intriguing finding is the presence of Treponema bacteria (Clemente et al., 2018). These bacteria have adapted to efficiently break down complex carbohydrates and plant-based fibres, reflecting the high-fibre diets commonly consumed by the Yanomami indigenous people. Additionally, South American gut microbiomes often exhibit a higher abundance of Ruminococcus and Prevotella genera (Deschasaux et al., 2018). Ruminococcus specialises in the degradation of dietary fibres, while Prevotella contributes to the metabolism of complex carbohydrates, aligning with the plant-based diets prevalent in the region.

 

North America: The Western Lifestyle Impact

 

In North America, Westernised lifestyle and dietary habits have left their mark on the gut microbiome. Studies have shown that gut microbiomes in this region often display lower microbial diversity (David et al., 2014). The consumption of low-fibre, high-fat diets associated with Western eating patterns have been linked to changes in gut microbial composition. Specifically, Bacteroides species tend to be more abundant in North American gut microbiomes (David et al., 2014). Bacteroides have a remarkable ability to break down polysaccharides, facilitating the digestion of carbohydrates commonly found in processed and refined foods. On the other hand, beneficial bacteria like Faecalibacterium prausnitzii, known for its anti-inflammatory properties, may be less prevalent in individuals following a Western diet (Franzosa et al., 2019).

 

Asia: The Culinary Delights

 

Prepare to tantalise your taste buds with the diverse cuisines and dietary practices of Asia, influencing the unique gut microbiome profiles in the region. Asian gut microbiomes often exhibit a higher abundance of Bifidobacterium species (Liu et al., 2020). Bifidobacterium is renowned for its fermentation of dietary fibres, contributing to the production of beneficial compounds such as vitamins and short-chain fatty acids. Moreover, certain Asian gut microbiomes have been found to harbour a higher prevalence of Akkermansia muciniphila (Liu et al., 2020). This remarkable bacterium plays a vital role in mucin degradation, contributing to a healthy gut barrier and metabolic health benefits.

 

Europe: The Mediterranean Magic

 

Indulge in the enchanting world of the Mediterranean diet, which shapes the gut microbiome of European populations. Those adhering to a Mediterranean diet often exhibit a higher abundance of Bifidobacterium species (De Filippis et al., 2016). Bifidobacterium, renowned for its beneficial effects on gut health and immune function, thrives on the fibre-rich fruits, vegetables, and whole grains that are staples of this diet. Additionally, European gut microbiomes may have a higher prevalence of Faecalibacterium prausnitzii (Falony et al., 2016). This remarkable bacterium produces butyrate, an anti-inflammatory short-chain fatty acid associated with improved gut health and a reduced risk of inflammatory bowel diseases.

 

Our awe-inspiring journey through the distinctness of the gut microbiome across the globe continues, as we've uncovered a world brimming with diversity. The gut microbiome profiles in different regions exhibit unique characteristics, shaped by geography, culture, and dietary practices. From the microbial melting pot in Africa and the Amazon rainforest connection in South America to the Western lifestyle impact in North America, the culinary delights of Asia, and the Mediterranean magic in Europe, each region offers a remarkable glimpse into the complex interactions between our bodies and the microbial world within.


 

References:

Clemente, J. C., et al. (2018). The microbiome of uncontacted Amerindians. Science Advances, 4(4), eaap948.

David, L. A., et al. (2014). Diet rapidly and reproducibly alters the human gut microbiome. Nature, 505(7484), 559-563.

De Filippis, F., et al. (2016). The same microbiome dataset across different study designs unravels the microbiome's influence on human health. PLOS ONE, 11(1), e0148944.

Deschasaux, M., et al. (2018). Depicting the composition of gut microbiota in a population with varied ethnic origins but shared geography. Nature Medicine, 24(10), 1526-1531.

Falony, G., et al. (2016). Population-level analysis of gut microbiome variation. Science, 352(6285), 560-564.

Fragiadakis, G. K., et al. (2019). Links between environment, diet, and the hunter-gatherer microbiome. Gut Microbes, 10(2), 216-227.

Liu, H., et al. (2020). Gut microbiota and anthropometric traits: A comprehensive summary of human studies. Frontiers in Microbiology, 11, 2813.

Yatsunenko, T., et al. (2012). Human gut microbiome viewed across age and geography. Nature, 486(7402), 222-227.

gut microbiome, diversity, geography, culture, diet, Africa, South America, North America, Asia, Europe, Amazon rainforest, Western lifestyle, culinary delights, Mediterranean diet

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